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TransformationStarts With You
Woman Being Free

Managing Anger and Stress Workshop

Come experience this fun and interactive workshop! It will help you recognize, understand and apply tools to manage anger and stress.

There are 4 - 1 hour sessions with a meal included (4.5 hours total).

Key topics:

How do you know you are angry?

Can anger be thwarted?

Responsibility and stress

Respond rather than react

And other content

Schedule Appointment

Start your new path in life and be the change today!

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Helpful Forms

Click here to view and print forms for your appointment.

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